{"id":2522,"date":"2024-03-18T18:48:26","date_gmt":"2024-03-18T18:48:26","guid":{"rendered":"https:\/\/edb.luf.temporary.site\/wp1\/?p=2522"},"modified":"2024-04-10T12:35:52","modified_gmt":"2024-04-10T12:35:52","slug":"quadriceps","status":"publish","type":"post","link":"https:\/\/humanhealthandhygiene.com\/wp1\/2024\/03\/18\/quadriceps\/","title":{"rendered":"Quadriceps"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2522\" class=\"elementor elementor-2522\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a36b3f4 e-flex e-con-boxed e-con e-parent\" data-id=\"a36b3f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c76806f elementor-widget elementor-widget-text-editor\" data-id=\"c76806f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-6353 alignright\" src=\"http:\/\/humanhealthandhygiene.com\/wp1\/wp-content\/uploads\/2024\/04\/Quadriceps-1.gif\" alt=\"\" width=\"250\" height=\"250\" \/><\/p><p>The quadriceps femoris also called simply the quadriceps, quadriceps extensor, or quads, is a large muscle group that includes the four prevailing muscles on the front of the thigh.<\/p><p>It is the great extensor muscle of the knee, forming a large fleshy mass which covers the front and sides of the femur.<\/p><p>All four quadriceps are powerful extensors of the knee joint. They are crucial in walking, running, jumping and squatting. Because rectus femoris attaches to the ilium, it is also a flexor of the hip. This action is also crucial to walking or running as it swings the leg forward into the ensuing step. The quadriceps, specifically the vastus medialis, play the important role of stabilizing the patella and the knee joint during gait.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The quadriceps femoris also called simply the quadriceps, quadriceps extensor, or quads, is a large muscle group that includes the four prevailing muscles on the front of the thigh. It&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"template-page-builder.php","format":"standard","meta":{"om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-2522","post","type-post","status-publish","format-standard","hentry","category-muscle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quadriceps - Human Health and Hygiene<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/humanhealthandhygiene.com\/wp1\/2024\/03\/18\/quadriceps\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Quadriceps - Human Health and Hygiene\" \/>\n<meta name=\"twitter:description\" content=\"The quadriceps femoris also called simply the quadriceps, quadriceps extensor, or quads, is a large muscle group that includes the four prevailing muscles on the front of the thigh. 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