{"id":2504,"date":"2024-03-18T18:39:07","date_gmt":"2024-03-18T18:39:07","guid":{"rendered":"https:\/\/edb.luf.temporary.site\/wp1\/?p=2504"},"modified":"2024-04-10T01:25:44","modified_gmt":"2024-04-10T01:25:44","slug":"shoulders","status":"publish","type":"post","link":"https:\/\/humanhealthandhygiene.com\/wp1\/2024\/03\/18\/shoulders\/","title":{"rendered":"Shoulders"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2504\" class=\"elementor elementor-2504\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a36b3f4 e-flex e-con-boxed e-con e-parent\" data-id=\"a36b3f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c76806f elementor-widget elementor-widget-text-editor\" data-id=\"c76806f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-6296 alignright\" src=\"http:\/\/humanhealthandhygiene.com\/wp1\/wp-content\/uploads\/2024\/04\/Shoulders-1-300x233.jpg\" alt=\"\" width=\"300\" height=\"233\" srcset=\"https:\/\/humanhealthandhygiene.com\/wp1\/wp-content\/uploads\/2024\/04\/Shoulders-1-300x233.jpg 300w, https:\/\/humanhealthandhygiene.com\/wp1\/wp-content\/uploads\/2024\/04\/Shoulders-1.jpg 576w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><p>The rotator cuff is an anatomical term given to the group of four muscles and their tendons that act to stabilize the shoulder. These muscles are the supraspinatus, infraspinatus, teres minor and subscapularis and that hold the head of the humerus in the glenoid cavity during movement. The cuff adheres to the glenohumeral capsule and attaches to the head of the humerus. Together, these keep the humeral head in the glenoid cavity, preventing upward migration of the humeral head caused by the pull of the deltoid muscle at the beginning of arm elevation. The infraspinatus and the teres minor, along with the anterior fibers of the deltoid muscle, are responsible for external rotation of the arm.<\/p><p>The four tendons of these muscles converge to form the rotator cuff tendon. This tendon, along with the articular capsule, the coracohumeral ligament, and the glenohumeral ligament complex, blend into a confluent sheet before insertion into the humeral tuberosities. The infraspinatus and teres minor fuse near their musculotendinous junctions, while the supraspinatus and subscapularis tendons join as a sheath that surrounds the biceps tendon at the entrance of the bicipital groove<\/p><p>In addition to the four muscles of the rotator cuff, the deltoid muscle and teres major muscles arise and exist in the shoulder region itself. The deltoid muscle covers the shoulder joint on three sides, arising from the front upper third of the clavicle, the acromion, and the spine of the scapula, and travelling to insert on the deltoid tubercle of the humerus. Contraction of each part of the deltoid assists in different movements of the shoulder &#8211; flexion (clavicular part), abduction (middle part) and extension (scapular part). The teres major attaches to the outer part of the back of the scapula, beneath the teres minor, and attaches to the upper part of the humerus. It helps with medial rotation of the humerus.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The rotator cuff is an anatomical term given to the group of four muscles and their tendons that act to stabilize the shoulder. These muscles are the supraspinatus, infraspinatus, teres&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"template-page-builder.php","format":"standard","meta":{"om_disable_all_campaigns":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-2504","post","type-post","status-publish","format-standard","hentry","category-muscle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shoulders - Human Health and Hygiene<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/humanhealthandhygiene.com\/wp1\/2024\/03\/18\/shoulders\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Shoulders - Human Health and Hygiene\" \/>\n<meta name=\"twitter:description\" content=\"The rotator cuff is an anatomical term given to the group of four muscles and their tendons that act to stabilize the shoulder. 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