BFat Calculator
Please check the table below to see which category you fall underGenderEssential FatAthletesFitnessAcceptableObeseMales2 - 4%6 - 13%14 - 17%18 - 25%25% +Female10 - 12%14 - 20%21 - 24%25 - 31%32%…
BMR Calculator
BMR and Weight LossThe BMR formula uses the variables of height, weight, age and gender to calculate the Basal Metabolic Rate (BMR). This is more accurate than calculating calorie needs…
BMI Calculator
Measurements 1 pound = 0.453592 Kilograms 1 Kilogram = 2.20462 Pound 1 Inch = 2.54 Centimeters 1 Centimeter = 0.393700787 Inches 1 Meter = 39.3701 Inches …
Tonsils
Tonsils are clusters of lymphatic tissue just under the mucous membranes that line the nose, mouth, and throat (pharynx). There are three groups of tonsils. The pharyngeal tonsils are located…
Pneumonia
Pneumonia is a bacterial, viral, or fungal infection of one or both sides of the lungs that causes the air sacs, or alveoli, of the lungs to fill up with…
Acupuncture
Acupuncture The term “acupuncture” describes a family of procedures involving the stimulation of points on the body using a variety of techniques. The acupuncture technique that has been most often studied…
Arthritis
What Is Arthritis?If you feel pain and stiffness in your body or have trouble moving around, you might have arthritis. Most kinds of arthritis cause pain and swelling in your…
First Aid
First AidThis Website's intension is to give you solid first aid principals and introduction to emergency response. The most important first step in first aid is to do no harm…
Stomach and Intestines
StomachThe stomach, which receives food from the esophagus, is located in the upper left quadrant of the abdomen. The stomach is divided into the fundic, cardiac, body, and pyloric regions.…
Asthma
Asthma (AZ-ma) is a chronic (long-term) lung disease that inflames and narrows the airways. Asthma causes recurring periods of wheezing (a whistling sound when you breathe), chest tightness, shortness of…